black berries
1.5c of oats (old fashioned)
bout .5c flour (I used whole wheat unbleached)
cinnamon
1c brown sugar
vanilla
mix the topping together so it looks like sticky dry dough.
wash berries (I added honey not sugar)
bake at 350 till topping is browned and the berries are bubbling
Wednesday, July 27, 2011
burgers
I took ground beef added the following
Chili powder
garlic powder
seasoning salt
chopped read onions
once that was mixed well I added a bit of bbq sauce. Enough to make it sticky.
grill SUPER YUM
Chili powder
garlic powder
seasoning salt
chopped read onions
once that was mixed well I added a bit of bbq sauce. Enough to make it sticky.
grill SUPER YUM
Wednesday, June 15, 2011
grilled chicken
I used my cast iron pan that has a griddle embossed in it.
I grilled the chicken with a small amount of salt and and dried minced onions.
After it was grilled I put it pan and all into the oven remembering to turn it.
I cooked it for an additional 30mins in the oven.
SUPER GOOD
I grilled the chicken with a small amount of salt and and dried minced onions.
After it was grilled I put it pan and all into the oven remembering to turn it.
I cooked it for an additional 30mins in the oven.
SUPER GOOD
Mini Pizza
I love LOVE LOVE pizza it has been an issue...
Now I take a whole wheat tortilla on high 500 degrees in the oven
I put pizza sauce a small amount of pepperoni on it cheese then oven roasted asparagus.
Put back in the oven long enough for everything to melt.
Now I take a whole wheat tortilla on high 500 degrees in the oven
I put pizza sauce a small amount of pepperoni on it cheese then oven roasted asparagus.
Put back in the oven long enough for everything to melt.
Saturday, June 4, 2011
Italian Turkey Sliders
Italian Turkey Sliders with Honey Dijon Mayo
By Anne Coleman
Yummy? See what our family testers said.
Click Star to Rate...
Hands-On Time: 10min
Ready In: 20min
Yield: 16
Print
4 Comments Share
Sliders are very popular right now and this version made with ground turkey and baked rather than fried is not only good, but good for you. My kids ate these like there was no tomorrow and even the pickiest of them finished his plate without a complaint. Served with baked Parmesan fries this was the perfect 'fast food' meal and the cost per slider is about 45 cents -- that's good, too.
Ingredients
20 ounces lean ground turkey
2 tablespoons Parmesan cheese, grated
1 clove garlic - minced
1/2 teaspoon basil,, dried
1/2 teaspoon oregano,, dried
1 teaspoon salt
freshly ground black pepper
16 dinner or slider rolls
1/3 cup mayonnaise
1 tablespoon honey Dijon mustard
Directions
Combine ground turkey, cheese and all seasonings. Mix together well.
Shape turkey into 16 small patties.
Place patties on a greased baking sheet.
Bake at 350 degrees F for 8 - 10 minutes or until cooked through. Be careful not to cook too long or they will become dried out.
Combine mayonnaise with honey Dijon mustard and stir until well blended.
Place on rolls and top with honey Dijon mayo.
By Anne Coleman
Yummy? See what our family testers said.
Click Star to Rate...
Hands-On Time: 10min
Ready In: 20min
Yield: 16
4 Comments Share
Sliders are very popular right now and this version made with ground turkey and baked rather than fried is not only good, but good for you. My kids ate these like there was no tomorrow and even the pickiest of them finished his plate without a complaint. Served with baked Parmesan fries this was the perfect 'fast food' meal and the cost per slider is about 45 cents -- that's good, too.
Ingredients
20 ounces lean ground turkey
2 tablespoons Parmesan cheese, grated
1 clove garlic - minced
1/2 teaspoon basil,, dried
1/2 teaspoon oregano,, dried
1 teaspoon salt
freshly ground black pepper
16 dinner or slider rolls
1/3 cup mayonnaise
1 tablespoon honey Dijon mustard
Directions
Combine ground turkey, cheese and all seasonings. Mix together well.
Shape turkey into 16 small patties.
Place patties on a greased baking sheet.
Bake at 350 degrees F for 8 - 10 minutes or until cooked through. Be careful not to cook too long or they will become dried out.
Combine mayonnaise with honey Dijon mustard and stir until well blended.
Place on rolls and top with honey Dijon mayo.
Tuesday, April 5, 2011
Friday, March 25, 2011
choc and Zucchini muffins GF
Fiona makes quick bread with this recipe, great for breakfast or an after school snack. I made muffins because they ar easy to pack for a healthy away-from-home snack.
Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 65 minutes
Ingredients:
2 cups sorghum flour OR gluten-free all purpose flour mix
1 1/2 teaspoons xanthan gum (don't add gum if using a GF flour mix that contains xanthan gum or guar gum)
1/2 teaspoon salt
1 1/2 teaspoons baking soda
1/2 cup unsweetened cocoa powder
1/2 cup granulated sugar
1/4 cup packed brown sugar
2 large eggs
1/2 cup canola oil OR light olive oil
1 teaspoon vanilla extract
1/2 cup low fat sour cream (for dairy free version substitute applesauce or tofu for sour cream)
3 cups shredded unpeeled zucchini
3/4 cup gluten-free semi-sweet chocolate chips
Preparation:
Preheat oven to 350° F / 176° C
Spray two 8-inch loaf pans OR two 12-cup muffin tins with nonstick cooking spray
Place flour, xanthan gum, salt, baking soda and cocoa powder in a medium bowl. Use a wire whisk to combine.
In a large bowl, place oil, sugars, eggs and vanilla and mix with an electric hand mixer until fluffy. Stir in sour cream (or dairy free substitute) and shredded zucchini. Stir flour mixture into batter until just combined. Fold in chocolate chips.
Divide batter between prepared loaf or muffin pans and bake for 50 minutes for loaves or 25-30 minutes for muffins or until a toothpick inserted in the center of loaf or muffin comes out clean.
Allow to cool on wire rack for 10 minutes before turning out.
Yields about 24 muffins or 8-10 slices per loaf
Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 65 minutes
Ingredients:
2 cups sorghum flour OR gluten-free all purpose flour mix
1 1/2 teaspoons xanthan gum (don't add gum if using a GF flour mix that contains xanthan gum or guar gum)
1/2 teaspoon salt
1 1/2 teaspoons baking soda
1/2 cup unsweetened cocoa powder
1/2 cup granulated sugar
1/4 cup packed brown sugar
2 large eggs
1/2 cup canola oil OR light olive oil
1 teaspoon vanilla extract
1/2 cup low fat sour cream (for dairy free version substitute applesauce or tofu for sour cream)
3 cups shredded unpeeled zucchini
3/4 cup gluten-free semi-sweet chocolate chips
Preparation:
Preheat oven to 350° F / 176° C
Spray two 8-inch loaf pans OR two 12-cup muffin tins with nonstick cooking spray
Place flour, xanthan gum, salt, baking soda and cocoa powder in a medium bowl. Use a wire whisk to combine.
In a large bowl, place oil, sugars, eggs and vanilla and mix with an electric hand mixer until fluffy. Stir in sour cream (or dairy free substitute) and shredded zucchini. Stir flour mixture into batter until just combined. Fold in chocolate chips.
Divide batter between prepared loaf or muffin pans and bake for 50 minutes for loaves or 25-30 minutes for muffins or until a toothpick inserted in the center of loaf or muffin comes out clean.
Allow to cool on wire rack for 10 minutes before turning out.
Yields about 24 muffins or 8-10 slices per loaf
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