grilled chicken

I used my cast iron pan that has a griddle embossed in it.
I grilled the chicken with a small amount of salt and and dried minced onions.

After it was grilled I put it pan and all into the oven remembering to turn it.

I cooked it for an additional 30mins in the oven.

SUPER GOOD

Mini Pizza

I love LOVE LOVE pizza it has been an issue...
Now I take a whole wheat tortilla on high 500 degrees in the oven
I put pizza sauce a small amount of pepperoni on it cheese then oven roasted asparagus.
Put back in the oven long enough for everything to melt.

Italian Turkey Sliders

Italian Turkey Sliders with Honey Dijon Mayo
By Anne Coleman

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Hands-On Time: 10min
Ready In: 20min
Yield: 16
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Sliders are very popular right now and this version made with ground turkey and baked rather than fried is not only good, but good for you. My kids ate these like there was no tomorrow and even the pickiest of them finished his plate without a complaint. Served with baked Parmesan fries this was the perfect 'fast food' meal and the cost per slider is about 45 cents -- that's good, too.

Ingredients
20 ounces lean ground turkey
2 tablespoons Parmesan cheese, grated
1 clove garlic - minced
1/2 teaspoon basil,, dried
1/2 teaspoon oregano,, dried
1 teaspoon salt
freshly ground black pepper
16 dinner or slider rolls
1/3 cup mayonnaise
1 tablespoon honey Dijon mustard
Directions
Combine ground turkey, cheese and all seasonings. Mix together well.
Shape turkey into 16 small patties.
Place patties on a greased baking sheet.
Bake at 350 degrees F for 8 - 10 minutes or until cooked through. Be careful not to cook too long or they will become dried out.
Combine mayonnaise with honey Dijon mustard and stir until well blended.
Place on rolls and top with honey Dijon mayo.