So I looked at the recipe that I posted right before this one.
I made a few changes....
I took a heal of bread and let it dry out
crumbled into a bowl
added seasoning -my kids love ranch so I used dried parsley, onion and garlic powder
I let it stand mixed in a bowl overnight
**to let it mingle and to allow the bread to dry out more**
I added 2t of oil into the season mix
cut chicken breast into small chunks
mix together
put on a greased cookie sheet.
**to grease the cookie sheet I used a small amount of cooking oil and wiped it onto the sheet. I don't use aerosol cans or cooking spray as the aerosol fumes are harmful to Noah's kidneys.
put in oven at 425 (I found this to be a bit to high in my own oven) for about 5mins
check and flip over. cook for maybe 5 more mins let sit and cool.
YUM
Thursday, August 25, 2011
Amazing chicken!
Healthy Baked Chicken Nuggets
Gina's Weight Watcher Recipes
Servings: 4 • Serving Size: 1/4th of nuggets • Old Points: 4 pts • Points+: 4 pts
Calories: 164.9 • Fat: 4.6 g • Protein: 22.1 g • Carb: 7.7 g • Fiber: 0.9 g • Sugar: 0.1 g
16 oz (2 large) skinless boneless chicken breasts, cut into even bit sized pieces
salt and pepper to taste
2 tsp olive oil
6 tbsp whole wheat Italian seasoned breadcrumbs
2 tbsp panko
2 tbsp grated parmesan cheese
olive oil spray (I used my Misto)
Preheat oven to 425°. Spray a baking sheet with olive oil spray.
Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.
Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.
Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet. Lightly spray the top with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked though.
Gina's Weight Watcher Recipes
Servings: 4 • Serving Size: 1/4th of nuggets • Old Points: 4 pts • Points+: 4 pts
Calories: 164.9 • Fat: 4.6 g • Protein: 22.1 g • Carb: 7.7 g • Fiber: 0.9 g • Sugar: 0.1 g
16 oz (2 large) skinless boneless chicken breasts, cut into even bit sized pieces
salt and pepper to taste
2 tsp olive oil
6 tbsp whole wheat Italian seasoned breadcrumbs
2 tbsp panko
2 tbsp grated parmesan cheese
olive oil spray (I used my Misto)
Preheat oven to 425°. Spray a baking sheet with olive oil spray.
Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.
Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.
Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet. Lightly spray the top with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked though.
Wednesday, July 27, 2011
hippie cobbler
black berries
1.5c of oats (old fashioned)
bout .5c flour (I used whole wheat unbleached)
cinnamon
1c brown sugar
vanilla
mix the topping together so it looks like sticky dry dough.
wash berries (I added honey not sugar)
bake at 350 till topping is browned and the berries are bubbling
1.5c of oats (old fashioned)
bout .5c flour (I used whole wheat unbleached)
cinnamon
1c brown sugar
vanilla
mix the topping together so it looks like sticky dry dough.
wash berries (I added honey not sugar)
bake at 350 till topping is browned and the berries are bubbling
burgers
I took ground beef added the following
Chili powder
garlic powder
seasoning salt
chopped read onions
once that was mixed well I added a bit of bbq sauce. Enough to make it sticky.
grill SUPER YUM
Chili powder
garlic powder
seasoning salt
chopped read onions
once that was mixed well I added a bit of bbq sauce. Enough to make it sticky.
grill SUPER YUM
Wednesday, June 15, 2011
grilled chicken
I used my cast iron pan that has a griddle embossed in it.
I grilled the chicken with a small amount of salt and and dried minced onions.
After it was grilled I put it pan and all into the oven remembering to turn it.
I cooked it for an additional 30mins in the oven.
SUPER GOOD
I grilled the chicken with a small amount of salt and and dried minced onions.
After it was grilled I put it pan and all into the oven remembering to turn it.
I cooked it for an additional 30mins in the oven.
SUPER GOOD
Mini Pizza
I love LOVE LOVE pizza it has been an issue...
Now I take a whole wheat tortilla on high 500 degrees in the oven
I put pizza sauce a small amount of pepperoni on it cheese then oven roasted asparagus.
Put back in the oven long enough for everything to melt.
Now I take a whole wheat tortilla on high 500 degrees in the oven
I put pizza sauce a small amount of pepperoni on it cheese then oven roasted asparagus.
Put back in the oven long enough for everything to melt.
Saturday, June 4, 2011
Italian Turkey Sliders
Italian Turkey Sliders with Honey Dijon Mayo
By Anne Coleman
Yummy? See what our family testers said.
Click Star to Rate...
Hands-On Time: 10min
Ready In: 20min
Yield: 16
Print
4 Comments Share
Sliders are very popular right now and this version made with ground turkey and baked rather than fried is not only good, but good for you. My kids ate these like there was no tomorrow and even the pickiest of them finished his plate without a complaint. Served with baked Parmesan fries this was the perfect 'fast food' meal and the cost per slider is about 45 cents -- that's good, too.
Ingredients
20 ounces lean ground turkey
2 tablespoons Parmesan cheese, grated
1 clove garlic - minced
1/2 teaspoon basil,, dried
1/2 teaspoon oregano,, dried
1 teaspoon salt
freshly ground black pepper
16 dinner or slider rolls
1/3 cup mayonnaise
1 tablespoon honey Dijon mustard
Directions
Combine ground turkey, cheese and all seasonings. Mix together well.
Shape turkey into 16 small patties.
Place patties on a greased baking sheet.
Bake at 350 degrees F for 8 - 10 minutes or until cooked through. Be careful not to cook too long or they will become dried out.
Combine mayonnaise with honey Dijon mustard and stir until well blended.
Place on rolls and top with honey Dijon mayo.
By Anne Coleman
Yummy? See what our family testers said.
Click Star to Rate...
Hands-On Time: 10min
Ready In: 20min
Yield: 16
4 Comments Share
Sliders are very popular right now and this version made with ground turkey and baked rather than fried is not only good, but good for you. My kids ate these like there was no tomorrow and even the pickiest of them finished his plate without a complaint. Served with baked Parmesan fries this was the perfect 'fast food' meal and the cost per slider is about 45 cents -- that's good, too.
Ingredients
20 ounces lean ground turkey
2 tablespoons Parmesan cheese, grated
1 clove garlic - minced
1/2 teaspoon basil,, dried
1/2 teaspoon oregano,, dried
1 teaspoon salt
freshly ground black pepper
16 dinner or slider rolls
1/3 cup mayonnaise
1 tablespoon honey Dijon mustard
Directions
Combine ground turkey, cheese and all seasonings. Mix together well.
Shape turkey into 16 small patties.
Place patties on a greased baking sheet.
Bake at 350 degrees F for 8 - 10 minutes or until cooked through. Be careful not to cook too long or they will become dried out.
Combine mayonnaise with honey Dijon mustard and stir until well blended.
Place on rolls and top with honey Dijon mayo.
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