2-21-11 dinner

Ingredients

1/3 cup grated Parmesan cheese
1/4 teaspoon Italian seasoning
6 skinless, boneless chicken breasts
1/4 cup chopped green onions
1 tablespoon butter
1 tablespoon all-purpose flour
1/2 cup skim milk
1/2 (10 ounce) package frozen chopped spinach, thawed and drained
1 tablespoon chopped pimento peppers
Directions

Preheat oven to 350 degrees F (175 degrees C).
In a small bowl combine cheese and seasoning. Roll chicken pieces in cheese mixture to coat lightly. Set remaining cheese mixture aside. Arrange coated chicken pieces in an 8x8x2 inch baking dish.
In a small saucepan, saute green onion in butter/margarine until tender. Stir in flour, then add milk all at once. Simmer, stirring, until bubbly. Stir in drained spinach and pimiento and mix together. Spoon spinach mixture over chicken and sprinkle with remaining cheese mixture. Bake uncovered for 30 to 35 minutes or until tender and chicken juices run clear.
Nutritional Information

Amount Per Serving Calories: 186 | Total Fat: 4.8g | Cholesterol: 78mg

a lot of cream :)

chop potatoes
mix in 1 can of cream of broccoli soup
1 can of cream of celery soup
add chicken
and 1 can cream of chicken soup
sprinkle with cheese
I am going to add broccoli to this as well.

crock pot pizza

CROCKPOT PIZZA

Serves 4-6

1 1/2 pounds lean ground beef
2 medium onions -- chopped
2/3 16 oz pkg rigatoni, -- cooked
2 cans pizza sauce
2 pounds shredded mozzarella cheese
1 package (3 oz.) pepperoni


In a skillet, brown meat with the onions. Layer ingredients in crockpot in the order given. Cook low for 5 hours.

**The cook time for this isn't right. If I make it again I will cook it for maybe 3hours on low. It burned.

rice and ground turkey

2 cans of tomato soup
cooked rice 2c uncooked
mix tomato soup and rice together
place in the bottom of a baking dish
brown ground beef or turkey
put on top of the rice
top with cheese
bake at 200 till warm

Shepards pie mostly :)

made mash potatoes
cooked ground turkey
layer in order given in a 9x13 pan
top with a mix of green beans mixed with cream of mushroom soup
once that is added
add french fried onions
and bake 350 for about 45mins

black bean and chicken soup

in my stock pot I put
2 chicken breast
water
golden mushroom soup
potatoes
later I added diced canned tomatoes juice and all
dry salsa mix
and left over black beans
pull apart the chicken
let simmer

lean mean dinner!

I cooked up some ground turkey
While that was cooking I boiled water for noodles
When the turkey was done I added frozen chopped spin
put the lid on it
cook noddles drain turkey
mix together with tomatoes.